Sunday WOD

Saturday, September 22 2012 Posted by Jenny Werba

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Come support UB's Oly team and check out our first meet going down across the bridge today!

T-Pain

Sunday's WOD

4 rounds

- 15 kettlebell swings (1.5p | 1p)
- 15 ring dips
- 200m run
- 250m row

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